If it stops
being fun
This page has no offers and no commission links. Just the tools and people that help, all free, all confidential.
Talk to someone now
1‑866‑332‑2322Alberta’s 24/7 problem gambling help line. Free, confidential, no judgment. Text and chat options at helplinealberta.ca.
Tools that actually work
Self-exclusion
GameSense self-exclusion covers every AGLC-licensed site at once. Takes about 10 minutes to set up.
Deposit limits
Every casino we recommend lets you cap daily, weekly and monthly deposits. Limits drop instantly; raises take 24h.
Reality checks & timeouts
On-screen reminders of time and money spent, plus 24h–6-week account timeouts.
Signs worth noticing
- Chasing losses with bigger deposits
- Hiding play from people close to you
- Gambling with money set aside for bills
- Feeling restless when not playing
Two or more of these? The help line is a good call — literally.